I have nearly 20 years’ experience counselling adult individuals and couples. I worked for many years as a counsellor and counselling supervisor within the NHS.
Since 2005 I have been teaching mindfulness courses (Mindfulness-based Stress Reduction (MBSR) and Mindfulness-based Cognitive Therapy (MBCT)) to NHS patients, therapists and healthcare professionals.
I have undergone extensive training in mindfulness-based approaches at the Centre for Mindfulness Research and Practice, Bangor University (CMRP). I am now a member of the CMRP core training team, training mindfulness teachers. www.bangor.ac.uk/mindfulness
I am also an Associate of the Mindfulness Network, supervising teachers and trainees of mindfulness-based approaches. www.mindfulness-network.org
MA Counselling, 2000
Certificate in Marital and Couple Counselling, 2000
BA Hons Psychology, 1981