
Mindfulness-based Teacher
I teach mindfulness because I have found it to be of great benefit in my own life. It’s completely trustworthy. It’s not about fixing anything: life is as it is, with ups and downs.
I find that practising mindfulness helps me keep my balance when things are tough and I find more joy in simple, everyday moments.
I adhere to the UK Network for Mindfulness-based teacher Training Organisations Good Practice Guidelines for Trainers of Mindfulness-based Teachers and am listed on their website https://www.mindfulness-network.org/
Counsellor
I am inspired by the courage and resourcefulness of the people I see who come for counselling.
I practice within the British Association for Counselling and Psychotherapy (BACP) Ethical Framework for Good Practice in Counselling and Psychotherapy. I am a registered member MBACP (Snr. Accred).