Resources

RESOURCES

Resources for Mindfulness Based Approaches

Books

Kabat-Zinn, J., 1990, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. Delta

Kabat-Zinn, J., 2001, Wherever you go there you are. Mindfulness meditation for everyday life. Piatkus

Williams, M., Teasdale, J., Segal, Z., and Kabat-Zinn, J., 2007, The Mindful Way through Depression. Freeing yourself from chronic unhappiness. Guilford Press

Williams, M. and Penman, D., 2011, Mindfulness. A practical guide to finding peace in a frantic world. Piaktus

Orsillo, Susan and Roemer, Lizabeth, 2011, The Mindful Way through Anxiety. Guilford Press

Germer, C.K., 2009, The Mindful path to self compassion. Guilford Press

Articles

Baer, R.A., (2003), Mindfulness Training as a Clinical Intervention: a conceptual and clinical review. Clinical Psychology: Science and Practice, Vol 10, 125-143

Kabat-Zinn, J., (2003), Mindfulness-based interventions in Context: Past, Present and Future. Clinical Psychology: Science and Practice, Vol 10, 144-156