Mindfulness, Counselling, Supervision and Training
It has been an amazing journey these 8 weeks. I’ve learnt so much and feel confident that no matter what arises in my thoughts or emotions I can hold them in awareness using the techniques I’ve learned. It has been a real blessing – thank you.
Susannah struck the right balance in not providing answers to all my questions, but opening things out for me through dialogue and enquiry. Sensitive and insightful.
I learned a lot about myself and the beginnings of being mindful. I appreciate your skills, insights and group management. Excellent!
Thank you so much. This course was fantastic and your skill and warmth was essential to my having the confidence to engaging in this activity and learning so much.
I learned how to refocus my attention onto what is true and real. Presentation of the course was gentle yet progressive and inclusive. It’s made me see hope and that things don’t have to be stuck.
I learned lots and lots !!! The changes in my life have been- no migraine, lower blood pressure, feeling calmer and more grounded. I wish I’d discovered this years ago.
Here you can find out about mindfulness and its benefits, as well as courses available in Hexham, Newcastle upon Tyne and North East England to help you to develop mindfulness for yourself. You can also find out about Counselling with Susannah Crump.
Mobile: 07914 025415